Procrastination: What to do about it
Procrastinating is the habit of putting off what you need to get done. Delaying work is something that reflects the bad and lazy aspects of your professional side in front of others. This is the problem with which most of the students suffer at some point. This makes them dull and incompetent. This is not the kind of habit that one should start their career with. So they have to keep up with their work to avoid procrastination. They have to work hard and put in more effort to maintain a good career profile.
The habit of procrastinating can have many negative impacts on one’s performance, which can be easily seen in their everyday life. Procrastinating results in lowering of grades, increased stress, and less goals reached. These consequences lead them towards lowering of self-confidence as well as grades, which destroys their future. If a student loses self-confidence, it becomes difficult to move out of that hardened shell. Whether it’s a common class test or homework, one needs to change their child’s procrastination habit.
How can a student overcome this habit?
Being parents, the first point for you to understand is why your child procrastinates. Observe his/her daily activities like school homework, games, upcoming tests, daily chores, and studying. When students face these problems, their parents generally think that their children are lazy and don’t want to do anything. Procrastinating isn’t just a habit; it’s a deeper problem.
If a student is suffering from procrastination, then there are a few things that one can do to encourage them and help them boost their grades and self-confidence.
Start with a small initiative.
Break all tough projects into small tasks. If your child is having a problem doing long and big projects, then help them to break these projects into small tasks. This makes it easy for them to plan each individual task and hence gives wonderful results. A small task is manageable and seems a little easy. Thus it can be done rapidly, busting one’s mind with stress and burden.
Do not combine all the projects, making it a pile. The pile that results due to procrastination looks like a burden to the kid.
Break down the tasks and set specific goals for every one of them. Aim for achieving those specific goals. This will maintain their interest in the project, irrespective of the project size. Setting up a goal helps your child with a clear path towards achieving it.
Start working on the task without knowing about it or the goal of it. This will bring so many problems and takes more time.
Don’t over think the task
Thinking more and more about something makes it difficult to implement. This is the reason why kids don’t even attempt it. Before starting the work on a project or task, clear all the doubts that your child may have regarding the project. Once the child gets a head start by clearing the doubts, you can talk to your child about the strategy to adapt to complete the work.
Stress about the task. Questions like what if something bad happens and what if we won’t be able to complete it on time, etc., should not be considered while you are working.
Make a separate room or separate space for your child to use as a study room. This space should be free from distractions like televisions, posters, games, etc. Try to put things related to study in that room so that your child gets motivated and doesn’t feel distracted.
Use of phone, television, and other stuff while studying should be prohibited or at least minimized.
Stick to a schedule
Make a schedule for your children’s work and try to set a due date for it. This will help him/her maintain a time and work record. It helps in keeping a balance between the tasks completed and tasks left, which ultimately presents successful results.
Give in. If your child takes everything negatively and tells you that he will do it later and if you let him do what he wishes, this will cause more harm than good.
Take a break
Continuous study or homework may reduce the concentration and hence the productivity of your child. So, try to include small breaks in between for stretching or tell them to go for a walk. This will help them feel rejuvenated and less tired.
Tell them not to use the phone or other electronics during this break because they will consume more time, and this 10 min break will convert into a 60 min break.
When your child achieves any milestone before time or on time, praise their work and appreciate them for their work. Your encouragement makes them thrive for better works and works as a catalyst. Encouraging them will boost them and motivate them to do more work with full concentration and on time.
Losing motivation before starting work or thinking negatively about it needs to be stopped.
Some Key Takeaways:
We hope that these tips will be quite helpful for you to save your child from procrastination. For more informational blog articles, do visit our website: Miles Smart Tutoring. Our experts at Miles Smart Tutoring can help your child with a variety of subjects at all levels.